LAGOS – Nigerians have been urged to prioritize their well-being and consult healthcare professionals regularly to enhance their lifespan.

Lorenz Mba, the founder of Waka Community International Foundation, made this statement during a walkathon organized in Lagos by his organization in partnership with Q-Life Family Clinic and Health Emergency Initiative (HEI).

Titled “Waka With Q-Life and HEI,” this event was designed to increase public understanding of male health concerns such as prostate cancer, testicular cancer, erectile dysfunction, and breast cancer.

Current research data shows that men have a shorter life expectancy than women, along with a greater occurrence of specific health issues.

Mba stressed the significance of prostate-specific antigen (PSA) tests for early detection of prostate cancer.

“Prostate cancer typically shows no symptoms and goes unnoticed. Once detected after spreading beyond the prostate, treatment becomes exceedingly challenging,” Mba cautioned.

The answer lies in regular checks. Have your physician perform a PSA test, and should it be caught or identified at an early stage, you stand a much better chance of effectively battling the condition.

Mba emphasized the frequently overlooked reality that men too can be affected by breast cancer. She pointed out that when a woman receives a diagnosis of breast cancer, her son faces an increased risk of prostate cancer, and conversely, if a man has prostate cancer, his mother may have a higher chance of developing breast cancer.

Dr. Olayinka Olowojolu, who serves as the Medical Director at Q-Life Clinic, has called for a transformation in the nation’s healthcare system towards prevention-focused care. He highlighted this necessity due to the increasing prevalence of non-communicable conditions like high blood pressure, diabetes, cardiac issues, and various cancers.

“We must alter our strategy for healthcare in Nigeria. It’s not sustainable to address illnesses only once they’ve developed; prevention should be our priority,” stated Dr. Olowojolu.

Dr. Olowojolu linked the danger signs associated with these illnesses to personal habits and highlighted how crucial regular physical activity is for both warding off and controlling such health issues.

We urge individuals to strive for a minimum of 150 minutes of physical activity each week, which equates to about 30 minutes of exercise daily over five days.

Pascal Achunine, who serves as the Medical Director for HEI, highlighted that the primary objective of the event was to increase public understanding regarding the importance of maintaining a healthy way of life.

“We aim to motivate individuals to manage their well-being by opting for healthier decisions,” Achunine stated.

The ceremony was conducted in tribute to the esteemed Dr. Adetokunbo Alakija, a distinguished medical professional with a strong commitment to preventive care. Ola Alakija, the sibling of the deceased Dr. Alakija, conveyed his thanks to Mba for upholding his brother’s legacy via the walk.

He mentioned that his brother was a dedicated and service-driven person who had a substantial influence in the healthcare industry,

A significant number of participants joined the walkathon, showing their zeal for advocating an active lifestyle and highlighting concerns related to male health.

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